Embracing a healthy lifestyle that supports longevity can lead to a more vibrant and fulfilling life. By integrating the following ten healthier habits and tips into your routine, you can enhance your overall well-being and potentially live longer. 10 Healthy Tips for Longevity 1. Balanced Diet How to Start: Begin by incorporating a variety of […]
Category: Wellness Care
Why I Should Get the Flu Vaccine?
Written By Andre Nye, MD – A few years ago some young relatives came to visit my mother. My relatives did not feel very well when they came for visit but my mother still welcomed them to her home in Florida. They enjoyed themselves and had a wonderful time. After a few days, they left […]
Why Should I Get the COVID Vaccine?
Written By Andre Nye, MD – As of June 2021 the virus known as SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2) infected 181 million people on the planet and killed an estimated 2 to 4 million people. By September 2021 it has killed over 675,000 Americans, more than the 1918 Spanish Flu US casualties. We […]
Mental Health Concerns: Speaking to Your Doctor
Written By Andre Nye, MD – It is common to see your doctor on an annual basis to discuss your medical problems or any preventative care you may need. During your doctor’s visit, there should always be a discussion about your overall mental health. Many times, we focus on taking care of a patient’s high […]
What Does Aging Well Actually Mean?
What does aging well mean to you? Does it mean owning your own home and having financial security? Does it mean knowing that your children and perhaps grandchildren are happy and in good health? Perhaps it means that you are physically healthy and free from serious medical problems. To most, it might mean all of […]
